The year was great as I learnt a lot about myself and what my body is capable of and how my mind is the limiting factor more than my body. I've learnt that with structure and commitment it is possible to actually enjoy running long distances. I've also learnt that I enjoy the experience of really pushing myself hard during shorter running speed sessions. The few days before I am usually dreading the session but after I finish I am absolutely buzzing the whole day with how great I feel. Strange I know.
Anyway I will try to post some more during the next few days. I am off to the Tour Down Under in January and have entered to ride a stage the morning before the pros do so now I'm knocking up some big road rides in preparation. This so far has involved a long ride to Dayboro and return where at the Dayboro bakery they serve a bacon and eggs breakfast wrapped in pasrty....

Current event planning looks to have quite a few tri's, TRE-X (off road triathlon), 50k run and perhaps 2 marathons for next year. Will post up more as I work out what I am doing.
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